Kurt Soileau
Kurt is a highly experienced personal trainer with over 20 years of expertise in the field. As a Level 1 USAW Weightlifting coach, he possesses a solid foundation in weightlifting techniques. Kurt's athletic journey includes competing in a diverse range of disciplines such as CrossFit, Olympic weightlifting, powerlifting, and strongman competitions.
His philosophy revolves around simplicity and starting small. Kurt emphasizes the importance of not overthinking and adopting a straightforward approach to fitness. Through his extensive background, he encourages individuals to embark on their fitness journey with manageable steps, making the process more accessible and sustainable.